Repeat a workout
Filled in from the WOD. Check it against CrossFit's page, since the app can misread text.
Log your class
Adding to
CrossFit WOD
Open the day's workout on CrossFit's site or any gym's site, then paste it or use a screenshot to fill in the form above. Workouts with several parts, like Strength and Metcon, are split up for you.
Paste the workout
Progress
Exercises
Log an exercise to see your progress and personal records here.
Show the numbers
Body composition
Add a measurement from your scale or body scan to track body weight, body fat, visceral fat and more.
Tap a measurement to chart it.
Show every measurement
Add a measurement
Settings
Your profile
Book a class
This is what members see. You can reserve a spot for yourself here.
Members
Your classes
Upcoming classes you coach. Tap one to see who's coming and who's waiting.
Locations
Members join at one and can book at any of them. Each keeps its own time zone, so class times match its whiteboard.
Weekly schedule
Your normal week. Tap a day to change its class times, add or remove classes, pick their coaches, and set open gym.
Gym stats
Attendance by week
People holding a spot when each class ended. There's no check-in yet, so no-shows still count. Tap a week for its numbers.
Class times, last 4 weeks
Average attendance for each weekly class time, and how full it runs.
Most classes, last 30 days
Members
Memberships
Coaches
Tap Documents to see what a coach has uploaded, like CPR and coaching certificates.
Workouts and schedule
Next 7 days
Tap a day to build its workout for each level, or to change that date's classes and open gym, like a holiday.